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Different Types of Ketosis

Ketosis is a condition when the blood glucose and the insulin levels decrease to a point that allows fat oxidation which results in increased production of the ketone. Ketosis is known to have some advantages like treating obesity and is also used in prior to chemotherapy. Ketosis is classified based on the levels of ketone production as well as the method of ketone induction. Using the two methods of classification, ketosis is classified into three types. Fasting ketosis, nutritional ketosis and the pathological or the diseased ketosis are the three types of ketosis.

When the levels of ketone in the blood go high as a result of long fast, the condition is referred to a fasting ketosis. When you are fasting for a long time the levels of the blood glucose goes down as well as the insulin levels resulting in fat oxidation followed by high levels of ketone in the blood. Short fasts will not raise the levels of ketone as the rate of metabolism of ketone is equivalent to the rate of its synthesis. Fasting ketosis is the most appropriate type of ketosis in the treatment of obesity and also in prior of a chemotherapy.

Nutritional ketosis is the other type of ketosis Nutritional ketosis results from changes in the diet. There are three categories of nutritional ketosis, carbohydrate-restricted ketosis, supplemental ketosis, and alcoholic ketosis. Carbohydrate restricted ketosis results from a well-formulated ketogenic diet. In addition to that, by eating high fat, low carbohydrate and moderate protein food will help you attain carbohydrate-restricted ketosis. Supplemental ketosis result from consumption of supplements to raise the levels of ketone in the blood. Through supplementation ketosis, you can be able to maintain the levels of ketosis that supports therapeutic benefits. Alcoholic ketosis as the name suggests is caused by taking alcohol. Taking alcohol makes the acidic levels of the blood goes high due to the rise in ketone in the blood.

There is also the pathogenic or the diseased ketosis. Diabetic ketoacidosis is another name that is used to refer to this condition. The condition is characterized by acidic internal conditions which make is dangerous. When there is uncontrolled production of a ketone into the blood, it results in the diseased ketosis. Low acidic level lover the blood pH, the pH results to low blood glucose that results to type one or type two diabetes. In this type of ketosis, more ketone is produced than in other types. Although ketosis has its advantages, it also has its negative side as it can also cause diabetes which is a dangerous disease.

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